My Approach to Helping
Feeling "stuck", trouble making decisions, lacking energy, struggling at work or school, struggling in your relationships, feeling unmotivated, are tough to manage and can leave you feeling overwhelmed and alone. Experiencing periods of sadness, frustration, disappointment, loneliness, and worry can take a toll on your emotional and physical wellbeing. Your willingness to make changes now in your life is a huge first step. Together, we can help you achieve your goals of developing a life that is happier, more meaningful, and rewarding.
My goal is to partner with you to explore, gain insight, and apply innovative therapeutic interventions that are personalized and culturally sensitive in a supportive, compassionate, and safe environment. I specialize in treating individuals, couples, and families. Treatment is tailored to meet your individual needs and achieve positive outcomes.
I welcome your call to see if I might be a good fit for you. Call for a free phone consultation I look forward to talking with you!