Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
Are you feeling overwhelmed by anxiety, trauma, depression, or relationship issues? Do you find yourself caught in unhelpful patterns, struggling to manage your emotions, heal from past wounds, or navigate life's demanding transitions? In our fast-paced world, it’s common to feel lost, anxious, and uncertain about balancing your relationships, career, and personal well-being. Neglecting your own needs and self-care can significantly impact your mental and physical health.
I offer compassionate, client-centered therapy that targets anxiety, work stress, burnout, depression, life transitions, relationships, and trauma. Together, we’ll delve into your feelings, recognize harmful patterns, and develop personalized coping strategies. By enhancing your emotional and bodily awareness, I'll guide you in cultivating mindfulness for lasting change.
We all encounter challenges in life. I understand the weight of feeling overwhelmed, and I'm committed to walking alongside you on your journey. I aim to meet you precisely where you are, and collaboratively, we will uncover the path to a healthier, more fulfilling life. Take the first step toward transformation today—book a free consultation, and let’s embark on this healing journey together.