My Approach to Helping
I am deeply passionate about supporting individuals who are navigating life changes or facing challenges. Many of these individuals are seeking a safe and trusting space where they can openly express themselves, explore their emotions, and receive compassionate guidance. My goal is to help them find stability, improve emotional regulation, and develop healthier coping strategies. Above all, I want them to feel heard, validated, and supported as they build resilience and form meaningful connections with themselves and others. Together, we can work towards healing past wounds, recognizing personal worth, and embracing their true identity.
With years of experience working with children and adolescents in the foster care system, juvenile justice system, and inpatient psychiatric settings, I’ve witnessed the profound impact of creating a safe and supportive space. I believe every individual’s journey is unique, which is why I take a holistic approach to therapy—honoring the mind, body, and spirit. Whether the challenges you're facing feel overwhelming or are more subtle, I am here to offer understanding, guidance, and encouragement as you navigate your path toward emotional well-being.
If you're looking for a compassionate and non-judgmental space to explore your thoughts and feelings, I’m here to listen. Let’s work together to move toward the positive change you deserve.