My Approach to Helping
Hi there, and welcome! I’m Megan, and my practice helps individuals who feel restrained in their self-expression, struggle with insecurity, and face relationship challenges to reconnect with their favorite selves and live with more purpose and fulfillment. I blend humanistic, narrative, and cognitive behavioral therapy to help you break free from limiting beliefs, rewrite your story, and take real steps toward whatever freedom and liberation mean to you.
My approach is an extension of who I am - creative, compassionate, inquisitive, and never shying away from jokes and laughter when the time is right! I don’t believe that therapy needs to feel stuffy and impersonal; I bring my whole self to the table and encourage you to do the same - in fact, I believe this is where the magic happens.
If you\'re ready to break free from harmful patterns, learn to be your own biggest supporter, and build a life you\'re proud of, I\'d be honored to support you in your efforts.