Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Hi there!
Let’s see if we are a good match to support your wellness, together. Reach out for a consultation; I am happy to listen and look forward to discussing the possibilities of what healing and change can look like for you.
You will find my style to be fluid and conversational. I prioritize creating a warm and supportive environment that promotes a sense of safety and acceptance. My therapeutic approach is integrative; I draw from a variety of evidence-based techniques and tailor my approach to each client's unique needs.
I am committed to helping you navigate life's challenges and achieve lasting positive change by building skills, insight, and awareness. I specialize in supporting clients with building a deeper connection with themselves, to then overcome anxiety, depression, life stressors, and relationship issues (among other challenges). I especially enjoy helping you regain a sense of self, direction, purpose, and hope.
I see clients in-person and via telehealth through my private practice, Windy Therapy. Windy is a safe and welcoming space. Windy’s approach leads with authenticity and a desire to continually prioritize a spirit of openness and acceptance. Windy is an LGBTQIA2S+ affirming practice. Check out more at WindyTherapy.com
Top modalities: DBT, CBT, MBCT, SFBT, insight therapy, strengths based, person centered, solution focused, social emotional psychoeducation
Areas of focus include: anxiety, stress, depression, crisis, adjustment, relationships, self-esteem, and identity
