My Approach to Helping
Accepting new patients. Parenting, anxiety, work struggles, and day to day challenges can be increasingly hard to navigate and prioritizing your well-being can seem out of reach. However, the well-being and the well-being of your family matters. My approach centers on connection between therapist and client, connection to psychoeducation to learn new skills, and connection to resources to make navigating challenging circumstances easier. I work with clients with concerns regarding anxiety, ADHD, ASD, depression, and sleep. Long-term and short-term therapy are both available, and we will work together to find the best fit for you.
A psychologist with over ten years of training and experience in the field, I work with individuals who are wanting more out of their life but are running into barriers in how to obtain it. Parenting challenges, high stress work places, staying focused, social difficulties, family change, anxiety about the state of the world, and more are all areas of focus. I have also successfully helped many parents and families who are struggling with sleep training, potty training, picky eaters, and children exhibiting behavioral difficulties.
Please reach out for a free 15 minute consultation and learn more about the services I provide at my website.