My Approach to Helping
I have an eclectic approach to therapy, working with my clients within the time and space that they are in while providing guidance and empathetic listening. I enjoy working with individuals and couples who need to reduce their angst and increase their enjoyment of life, themselves, and one another.
I work with clients exactly where they are at, understanding trauma and past therapy provides a context for the individual's comfort. In the first session in addition to getting to know preferences and goals I also like to ensure coping mechanisms are in place to get to our next session.