My Approach to Helping
I believe compassion is a powerful force in meeting life’s challenges. Regardless of our position and circumstances, we all have experiences that are challenging, stressful and unfulfilling; experiences that often require extra support. Whether you are working through mental health issues, having a tough time working through trauma, experiencing relationship dysfunction, or any other stressful situations, I’m here to help you work through it. My core therapeutic values and approach provide guidance for myself and clients as we work together toward peaceful resolutions to some of life’s most challenging obstacles.