Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Our culture places immense pressure on women to be everything to everyone, often at the expense of our well-being. Therapy offers a space to pause and unravel these expectations, allowing you to reconnect with your authentic self. It’s a place where we can challenge the cultural norms that have defined how you "should" show up in the world, and instead, identify your own values—those that resonate with who you truly are.
Maybe you’re questioning a relationship, navigating divorce, or feeling the strain on your friendships. Perhaps you're experiencing health challenges or facing the caregiving role for a loved one. Or maybe it’s the weight of it all—feeling like you’ve lost yourself in the process of meeting everyone else’s needs.
In therapy, we can explore these challenges together. You'll find a supportive, non-judgmental space where your experiences, emotions, and struggles are met with compassion and understanding. Therapy can help you set healthy boundaries, rediscover your voice, and create a life aligned with your true values—on your own terms.
Whether it’s career stress, the strain of caregiving, the demands of parenting, or navigating major life transitions, you don’t have to carry it alone. If you're ready to step into a space where your needs matter, where we can unpack the weight of these responsibilities together, call or email today. Let’s see how we can work together to help you find clarity, balance, and peace.