My Approach to Helping
Are you overwhelmed and exhausted mentally, emotionally and energetically?
I can help you rediscover and gain clarity on the light within you, that may have been buried or dimmed based on your life experiences. I'm a heart-centered intuitive therapist, passionate about helping spiritually conscious women to tap into their innate wisdom to reduce anxiety, stress, overwhelm, and or depression. I integrate energy healing, intuitive guidance, and ancient wisdom practices into my therapy sessions, offering a unique blend of traditional and holistic approaches.
If you identify as an empath, intuitive, highly sensitive person, and or curious about connecting to a holistic approach. . I'm here to offer a safe space for you to explore anxiety & depression, develop a deeper understanding of yourself, and embrace your gifts.
More Info About My Practice
My approach to therapy is deeply rooted in heart-centered compassion and a multidimensional perspective. Drawing from both my lived experience as a therapist and my lineage as a third-generation healer, I believe in helping individuals to heal on all levels – mind, body, energy, and spirit. This holistic approach fosters lasting transformation and sustainable well-being.
I hold all emotions as sacred, understanding that even anger and rage, often dismissed or feared, hold valuable messages and opportunities for growth. In our sessions, we create a safe and supportive space to explore your inner landscape with open curiosity and acceptance.
Here's what you can expect when working with me:
Authentic connection: I believe in showing up authentically as a human first, creating a warm and collaborative atmosphere where you feel truly seen and heard.
Mindful exploration: We'll delve into your thoughts, feelings, and beliefs with gentle awareness, helping you understand your unique pattern
