My Approach to Helping
No one is immune to the trials and tribulations of life, but it takes a higher level of self-awareness to seek professional help. I provide a safe and nonjudgmental environment that enables you to work towards solutions, develop coping skills, and better understand the issues that interfere with your sense of well-being and daily living. I am passionate about working with individuals, couples, families, and teenagers going through various challenges, including life transitions/changes, anxiety, depression, trauma, grief and loss, relationship struggles, identity, and other age-related issues. I use a blend of cognitive behavioral therapy, client-centered therapy, and strengths-based therapy. These methods promote healing and desired change uniquely and respectfully. I obtained my Master of Social Work (MSW) from the University of Maryland at Baltimore with a clinical specialization in families and children. Please take the next step and schedule an appointment with me so we can start working together!