My Approach to Helping
Micah Smith is a Licensed Professional Counselor with over 13 years of experience working in the Human Services and Mental Health Field. She utilizes a Holistic approach. Areas of focus include ADHD, Anxiety, Depression, Life transitions, Woman issues, Self-esteem, and emotional distress.
Micah is a culturally competent trauma-informed therapist whose approach is strength-based and rooted in person-centered therapy, acceptance, and commitment therapy, dialectical behavioral therapy, and cognitive behavioral therapy.