My Approach to Helping
My name is Michael Tiura and I am a licensed psychologist based in Oakland, CA. I work with clients via telehealth throughout California. I specialize in working with clients of all ages with anxiety, depression, attention-deficit hyperactivity (ADHD), and autism, in addition to building healthy coping strategies. I provide brief, (3 to 6 months) skills-based therapy using techniques from cognitive behavior therapy, positive psychology, and dialectical behavior therapy.