My Approach to Helping
As a young adult you might feel like you have no clue how to handle some of the life's complex challenges thrown at you. Or sometimes the pain of life is just too great, too overwhelming, and you feel completely alone and stuck with a problem. Or you have experienced the greatest loss of your life, and you just need someone to listen to you and give you a different perspective.
This is where I can help you. I will treat you with respect and compassion and listen carefully with empathy to your problem. I will hold a safe and confidential space for you to share your thoughts and feelings. We will work together to help you become aware of your thoughts and feelings about a problem, and how to look at those problems in different, more manageable ways. Rather than adopting only one methodology for all individuals and issues, I draw from a variety of methods that are most effective for each individual and situation. I take a strength perspective and focus on what your strengths are and how we can build on those strengths to reach your potential.