My Approach to Helping
I work from a solution focused perspective, which many have reported is a "common sense" approach by focusing positively on the solution. My approach is direct and interactive collaborating with clients on identifying the problem and working towards the solution by exploring how to remain "curious" about their behaviors and situations.
What is solution focused treatment? It means engaging the problem from a solution focused perspective to aid with empowerment. Something happened or is happening? Your power lies in what YOU can do about it. Life starts with what we can do, not what we can't.
More Info About My Practice
Please check out my website to learn more about me and my practice. I may also be contacted via the New Patient Inquiry Form found on the Welcome Page.
My Therapy Focus
Our practice utilizes a solution focused approach to identify the most efficient path to change to grow and empower.
Our approach? Identifying and following the truth that has been present all along. The truth means there is a different path.
Knowing the truth means you can start to do better.
Had a Negative Therapy Experience?
Seeking solutions to enact change? Are you done with worksheets, breathing exercises and lack of concrete action steps? Examining problems requires help of an honest, direct, solution focused clinician with a concrete approach. Anxiety, co-dependent patterns ("people pleasing") or just trying to understand an experience to determine next steps look different when explored thru a "curious" approach. Every focused, achieving individual wants to "fix it" or do whatever it takes to feel better to live better. A solution focused approach operates on reason and concrete actions to take fostering hope.
