My Approach to Helping
Hello there, my name is Michelle Fitzhugh. I am a Licensed Professional Counselor, here to serve you and your mental health needs. I am committed to creating a safe space while meeting individuals where they are. I strive to help clients feel empowered by reminding them of the strength they already possess within. Whatever weight you are carrying, I am here to support and encourage you so that you can begin living your best life. I utilize a variety of techniques, including mindfulness therapy, solution-focused therapy, CBT, increasing self-worth, empowerment, self-esteem issues, and work-life balance. My expertise is in the areas of anxiety, depression, coping, adjustment disorders, trauma, life stressors, and self-discovery. As I form a collaborative relationship with my clients, my goal is to provide a listening ear, guidance, and new strategies that will help you heal and achieve your ultimate mental health dreams and goals.
You are not alone; let's unpack some of life's difficulties together.
Book with me here: https:care.headway.coprovidersmichelle-fitzhugh?utm_source=pem&utm_medium=direct_link&utm_campaign=77407