My Approach to Helping
My name is Michelle Johnson, Licensed Professional Counselor. I believe in the person centered approach, and believe that everyone is the author of their lives, and they should be able to make their own choices without fear of judgment from others.
My area of focus is anxiety, depression, abuse and neglect, substance abuse issues, grief, relationship issues, parent child conflict, legal issues, trauma, domestic violence victims and perpetrators, infidelity, mid life transitions, and immediate crisis.
My therapeutic approaches to therapy that I utilized is
Cognitive Behavioral Therapy
Person Centered
Narrative Therapeutic approach
Solution Focus Therapeutic approach
Reality Therapy
Motivational Interviewing
Existential Therapeutic approach.
Reflection and Processing Questions
Strength Based approach
Humanistic Therapeutic approach