Michelle Richards,Ph.D.

Michelle Richards,Ph.D.

Telehealth Available
Professions: Life Coach, Marriage & Family Therapist, Pastoral Counselor
License Status: I'm a licensed professional.
Primary Credential: LMFT-S
Secondary Credential: LMFT

Offices

105 Kathryn Dr
Ste 400
Lewisville, Texas 75067

My Approach to Helping

Accepting New Clients. Virtual sessions only. I like to meet people where they are and help them grow from there. I do an extensive assessment in order to understand their worldview and personality. I collaborate with clients to determine measurable goals and sound treatment plans. Then I use the strengths I have identified help clients reach their goals. I believe we are naturally self-healing. Sometimes that natural process goes awry and we need a guide to help us find our authentic selves.

More Info About My Practice

Get a FREE phone consultation. Just provide this Coupon Code: GOODTHERAPY when you call, email, or schedule an online phone consultation.

For your convenience I have an online calendar. Just go to my website and click "Schedule." There you may sign-up for my online calendar to see my available appointments and schedule one.

Please do not hesitate to let me know if you have more questions or if there is any way I can be of assistance. Just give me a call.

What I Love about Being a Psychotherapist

I love being a therapist because many of my clients arrive confused, discouraged, hopeless, and guarded then after a short time in therapy with me they know that someone values them and they no longer have to go it alone. Then I see their fog clear, hearts become courageous, eyes light with hope, and guard lowered. They get their second wind and are energized for the difficult journey ahead. I especially love when clients have successfully completed their work and we contrast the "befores" and "afters." I sometimes think I am more excited than my clients at their success in accomplishing their goals. I am passionate about psychotherapy because it is a process where I can use my professional training, my humanness, and my humanity to help others discover their joy for life.

Theoretical Influences that Guide My Work

I am influenced by systems theories that take into consideration the various roles and contexts in which client are involved. I focus on developing appropriate boundaries, cohesiveness, and structure. I incorporate cognitive behavioral techniques. I am also influenced by evidence-based therapies such as EMDR for working with clients who've experienced trauma.

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I work with all types of people. In my practice I am currently seeing trauma survivors, military members and their families, couples, high conflict couples, intergenerational families, multicultural families, and young adults.

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
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Types of Therapy

  • Intensive Short-Term Dynamic Psychotherapy (ISTDP)
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