My Approach to Helping
I specialize in working with people who are struggling with addiction, trauma, or both. Whether you're battling substance use, coping with past wounds, or feeling stuck in harmful patterns, I'm here to help. Together we will explore the roots of your challenges, develop coping strategies for managing triggers, enhance self-awareness, and cultivate resilience. We'll also address trauma, navigate relationships, set achievable goals, and create a personalized path toward healing and self-discovery.