My Approach to Helping
With 13 years of professional experience, I've developed a profound insight into the unique needs and goals of my clients, as well as the challenges they face in regaining control of their lives. My personal journey through therapy for mental health and addiction has given me a deep empathy for their struggles.
True transformation requires a new outlook on your behavior. Our sessions may involve examining past relationships or traumas to gain insight, utilizing techniques in-session to stay grounded despite emotional pain, or creating homework with realistic exercises to build and nurture a more meaningful life. Each session is customized to your individual needs.
Therapy, in my view, is more than a solution or a different perspective on life's problems; it's a portal. You already have the innate strength to overcome the pain that life inevitably brings. However, there are times when the haze of life obscures your vision of yourself and your needs. That's where I come in.
Reach out to me now. I typically respond to requests within two business days.
More Info About My Practice
I've worked with clients for over a decade with a wide range of mental health and addiction concerns. Throughout my career, I've evaluated and diagnosed over a thousand patients. I've learned a lot about what clients need, what they want, and the pitfalls they often encounter in realizing their dreams for themselves, their relationships, and their future.
An experienced therapist can effectively help you gain insight into your thoughts and feelings, enable you to become more compassionate and forgiving of yourself, and help you become empowered with to help you live the life you want.
Contact me today. I generally follow up to requests within two business days.
What Makes up a Problem?
The benefit of seeing a confidential therapist who understands addiction from the inside-out is the freedom to work on your issues without fear of judgment and to make informed choices in an objective environment. I only ask that you enter therapy from a place of curiosity and a willingness to work on yourself both during and in-between our sessions. Together we'll use strategies to help you get back to living a full and meaningful life. There is no easy fix to your concerns or a magic pill, but you do have potential and the ability to address suffering and make healthier choices in line with who you want to be. Let's get you back on track.
