My Approach to Helping
I help people deal with scary stuff. My specialities include anxiety, trauma, insomnia, body dysmorphia, and obsessive compulsive disorders.
You’ve worked so hard to care of others, and now you aren’t sure that your life is what it should be. After all your preparation, education, and hard work, are you ready for the next step? I'm here for you. I've worked with military, first responders, medical professionals, federal employees and other individuals with security clearances. I understand the need for privacy and security, and I utilize the highest-evidence based practices because your time is valuable.
Facing fears, instead of avoiding them, leads to a richer, full life. Along the way, you might discover you can do amazing things.
Life doesn't have to be this hard. If you want to learn more about me, check out my website. NONE of what I do is magic. I just know stuff. Let me help you know stuff, too. I currently accept clients in Hawaii, New Mexico and Washington. I love living life out loud - let me help you do that too.