Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
Have you found yourself walking around with a protective armor, or putting on a mask as you navigate the struggles of daily life? When you have been taught to put your needs last, who is the one who cares for you? As your therapist, I will walk alongside you on your journey to a more authentic you. l take a humanistic approach and culturally competent lens to treatment in which we will process your unique lived experience (and perhaps generations before you) in a judgment-free space while empowering you to be more conscious of your strengths & better equipped to make changes in your life to help you fulfill your goals.
I provide virtual individual & family therapy for all ages and specialize in trauma work. I am trained in multiple evidence-based interventions including Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing. With my training & your experience, we can partner on your journey to healing.
Therapy is a place in which you can bring your whole self - your race, gender, sexual orientation, religion, culture and the history that framed who you are today. My grandmother used to say, "Little by little, a bird makes its nest." With this first step to seek therapy, you are one step closer to a more authentic and fulfilling you.