My Approach to Helping
"People don't grow where they are planted; they grow where they are loved." (Goff, 2018). In a world where connection is vital, I invite you to embark on a journey of growth through counseling. My commitment is to create a space where compassion, support, and authentic relationship become the foundation for transformation. Together, we'll navigate life's challenges with understanding and patience, nurturing the conditions where healing and personal development naturally flourish.
In our first session, we'll explore your concerns and goals in a warm, judgment-free environment. Together, we'll develop a personalized treatment plan that fits your needs. My role is to provide support, guidance, and expert tools to help you achieve lasting positive changes in your life.
Goff, B. (2018). Everybody Always. Nelson Books.
More Info About My Practice
Life can feel overwhelming, and taking the first step toward healing takes courage. Whether you're struggling with anxiety, relationship challenges, or past trauma, you don't have to face it alone. I offer a warm, non-judgmental space where you can feel heard and understood. Together, we can explore paths toward healing and growth. Let's connect today.
My journey with mental health counseling began not as a practitioner, but as someone seeking guidance during a challenging time in my life. Those sessions became transformative moments where I discovered not just healing, but also profound insights into human resilience and growth.
Having sat on both sides of the therapeutic relationship, I bring deep empathy and understanding to each session, knowing that every person's story is unique yet deserving of the same care and attention that helped me find my way. I am driven by the knowledge that counseling can be a catalyst for meaningful change, and I feel privileged to walk alongside my clients as they navigate their paths toward healing and self-discovery.
What Makes up a Problem?
Problems that benefit from professional support:
Persistent emotional struggles, mental health concerns, relationship difficulties, family and social challenges, major life changes, personal development, harmful behaviors, lifestyle and well-being, situational challenges, personal crisis, and more.
When to reach out:
Your challenges feel overwhelming and persistent, you're struggling to manage daily responsibilities, relationships or work performance are suffering, feel stuck or unable to create positive change on your own, thoughts of self harm or harm to others, and more.
