My Approach to Helping
My relational approach is based on the belief that within the context of a trusting relationship with a therapist, clients can explore patterns of behavior and emotions that may hearken back to earlier relationships. Once a better understanding of the origins of these patterns is developed, people often find lasting freedom from the hold these patterns once held over their lives. The clients I work with range from the "worried well" to those who struggle with depression, anxiety, obsessive compulsion (OCD), and other mental health concerns.
More Info About My Practice
I'm an in-network provider with Preferred One. I also work as an out-of-network provider for other insurance companies. If you have questions about your ability to afford psychotherapy please let me know. Depending on the circumstances I do sometimes offer a sliding fee scale.
My Role as a Therapist
My role as a therapist is to gently guide and support my clients as they make their way through the challenges they face. I believe in the saying "doubt is a virtue" and feel honored to be a part of people's lives as they delve more deeply into the questions they've been wrestling with.
