My Approach to Helping
Hello! Let me start by saying welcome to my page! Take a deep breath and enjoy this journey.
The journey of recognizing that it is time to connect with someone and begin working on your goals for change. I understand how difficult it is to be in this space, where you not only have to find a therapist. But then you log on to this website and others and have to shift through tons of profiles, hoping to connect with the right person. I hope that my page is the last stop in your journey to find someone to not only listen to you but help support you during this difficult time. Feel free to come in and put your feet on our couch in person or log in and put your feet up on your couch.
I have provided counseling to clients coping with a range of concerns, both physical and mental. I have experience working with clients with anxiety, professional burnout, stress management, self-esteem, career counseling, couples counseling, and marriage and family issues.
My passion is to help people who are experiencing life challenges at work, home, or socially. I love to help people recognize their circle of control, find their coping skills, and increase their self-compassion. Off the couch, I have a passion for supervision and educating counselors in the field.