My Approach to Helping
Welcome. You found my page because there is something about your relationship with food, body, or self that is not working for you. Maybe you feel stuck in diet culture, maybe you feel complete hatred toward your body, or maybe you feel like you have lost yourself. Wherever you are is exactly where I will meet you. I specialize in treating eating conditions, bad eating habits, poor body image, and low self-esteem. With these issues often come symptoms of anxiety and depression, and oftentimes a history of trauma to be worked through. Healing from these complex issues begins with courage, vulnerability, and willingness.
My number one goal as a therapist is to create a therapeutic space and relationship that reflects both safety and trust. My office is a space where you can be authentic and raw, showing the imperfect and the messy. That is, after all, how we heal.
Food, body, and self-related issues do not discriminate. Therefore, I welcome clients of all ages, genders, orientations, racial-ethnic backgrounds, etc. I am currently accepting new clients, both in-person and virtually. "It's when we start working together that the real healing takes place." - David Hume