My Approach to Helping
Working in various hospital and mental health settings, I have extensive experience working with individuals. Valuing emotional safety, compassion, and empathy, I work collaboratively with clients to achieve their goals. Recognizing the importance of the therapeutic relationship, I work alongside clients to identify, understand, and work through personal challenges. This includes anxiety, depression, grief, PTSD, trauma, postpartumperinatal mental health, relationship challenges, and life transitions. Believing that evidence informs practice, I understand that it is the individual who is the expert of their experience.