My Approach to Helping
Hello! I am Natralia Jaramillo, LICSW.
As a licensed therapist in the state of Washington, I specialize in EMDR therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). My mission is to help individuals enhance their everyday lives by fostering self-awareness and a strong mind-body connection through therapy and mindfulness. I work collaboratively with my clients to identify both negative and positive patterns, empowering them to make meaningful improvements or reinforce beneficial behaviors. Together, we can navigate the journey towards a healthier, more fulfilling life.