My Approach to Helping
Interrogating your thoughts, feelings, behaviors, and relationships to improve your quality of life requires bravery and commitment. I honor this bravery and commitment by creating a therapeutic environment where you’re fully accepted as your whole, authentic self so you can achieve long-term healing and change.
My therapeutic work engages a wide range of clients, but I specialize in working with teens and young adults moving through relationship issues, grief, depression, or anxiety. Whether you’re experiencing loss, grappling with a life transition, or exploring how your past relates to your present, I’ll collaborate with you to identify specific goals and guide the therapy space in the direction that best supports your needs.
Life is an incredibly hard, complicated, and beautiful thing. Unpacking everything it has to offer can be overwhelming, but also rewarding. I provide a space where you can recognize your value and feel empowered to take steps in their direction of progress, whatever that looks like for you. I’m so glad you are here seeking support, and I look forward to being a source of support throughout your journey.