My Approach to Helping
Are you feeling overwhelmed, stuck, or unsure of your next steps? You’re not alone, and reaching out is a powerful first move. I’m here to provide a supportive, non-judgmental space where we can work together to understand your challenges and uncover your strengths.
My approach is compassionate and collaborative. I believe in tailoring treatment to fit your unique needs, combining evidence-based methods like cognitive behavioral therapy with holistic strategies, such as mindfulness and lifestyle adjustments. Whether you’re navigating anxiety, depression, trauma, or life transitions, we will create a plan that empowers you to heal and thrive.
Together, we’ll explore your concerns, set achievable goals, and work toward meaningful progress. My goal is to help you regain balance, clarity, and confidence as you move forward on your journey to well-being. You don’t have to do this alone—I’m here to help.
More Info About My Practice
I am Dr. Nazira Usmanova-a doctor of nursing practice dedicated to offering exceptional care with a focus on child and adult neurology and psychiatry. With over 10 years of experience as a registered nurse, I've transitioned into a provider role where I thrive in both inpatient and outpatient settings. My areas of expertise include child and Adult psychiatry, general neurology, autism spectrum (ASD), comprehensive ASD and attention-deficit hyperactivity (ADHD) evaluation and treatment, motor and vocal tics, insomnia, and other mental health conditions.
I believe in clear communication, making sure to keep open lines with my patients, their families, and healthcare teams. Fluent in Russian, and Farsi, I cater to a diverse patient base. I'm passionate about providing holistic care to people of all ages, ensuring they receive top-notch medical attention tailored to their specific needs. Whether it's administering medications, conducting thorough health assessments, or simply lending an ear, my goal is to make healthcare accessible and compassionate for everyone.
Specific Issue(s) I'm Skilled at Helping With
I am skilled at helping individuals navigate life's challenges with a focus on improving mental and emotional well-being. Whether you're dealing with anxiety, depression, ADHD, PTSD, or managing life transitions, I provide a supportive and nonjudgmental space to foster growth. My expertise includes helping clients build coping skills, improve relationships, and address issues like trauma, grief, self-esteem, and mood disorders.
For those facing specific challenges like parenting, career struggles, or identity exploration, I offer personalized strategies tailored to your unique needs. I?m also experienced in helping children, adolescents, and adults find clarity and resilience through evidence-based therapy and medication management.
