My Approach to Helping
In our sessions we will ride the line between spirituality and psychology. You will learn to be comfortable with discomfort. I will help you connect with yourself on a deeper level. We will uncover your patterns, learn how to implement boundaries, and develop a relationship with yourself. From the minute we meet we will be building a relationship based on trust and authenticity. I strive to create a place where you can be yourself.
Together, we will help you develop a witness of your life and experiences. You will gain the ability to connect with the present moment and calm your nervous system. You will learn to accept things as they are instead of the way you might want them to be. I will teach your how to regulate your emotions, process past trauma, and improve your relationships.
I know what’s its like to struggle. I have been helping clients with trauma for over a decade. After a tour in combat, I was inspired to help others. I understand the difficulty and frustration of finding someone who truly understands. I know how to help you because I have walked the many paths toward wholeness. Start your journey with me, Today!
