My Approach to Helping
Therapy doesn’t have to be a chore; it can be an uplifting part of your week where you connect, reflect, and recharge. Everyone deserves a space to feel valued and set down the heavy stuff. Together, we’ll celebrate small victories and explore a path forward that feels right for you.
Every story has ups and downs, and my goal is to help you embrace yours. We’ll create a safe space to highlight your strengths and re-author the parts that no longer serve you as you write the next chapter of your story.