My Approach to Helping
Life is hard, and therapy can be intimidating, but ultimately it can help. I am a Licensed Independent Social Worker in the state of Ohio. I have been practicing for over four years now, and I am thrilled that you are taking the first step to improve your life and become your best self. I have experience working with adults struggling with depression, anxiety, and substance use. Although these issues have been a primary focus of mine, I also have experience working with other diagnoses. I typically use Cognitive Behavioral Therapy and mindfulness in my sessions. My ideal client is someone open to being honest and willing to build a trusting, genuine therapeutic relationship. If you feel this would be a good fit, please reach out so we can begin this journey together!