My Approach to Helping
In our work together, we will identify and build upon your strengths to create healthy ways of managing anxiety, depression, trauma, self-expression, life coaching, etc. I have experience working with children, adolescents, adults, and families, as well as couples, communities of color, and the LGBTQ+ community. Making change, I believe, requires many things, one of which is a safe space to be vulnerable, be challenged, and claim your best self. If you know that you are ready or think that you might be ready, reach out and let us start the conversation.