Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Are you feeling overwhelmed, stuck, or unsure of how to move forward? Maybe life feels heavier than it used to, or you're struggling with stress, anxiety, relationships, or past experiences that won’t let go. Whatever you're carrying, you don’t have to navigate it alone.
I’m here to help you make sense of what you're going through and work toward meaningful change. My approach is warm, supportive, and direct—I believe in meeting you where you are while also helping you grow. Together, we’ll explore the patterns, thoughts, and emotions that are keeping you stuck and develop practical strategies to help you feel more in control and at peace.
With a background in mental health, schools, and non-profit settings, I bring a depth of experience in working with individuals facing a variety of challenges. In our sessions, I create a space where you can show up as you are without judgment and feel heard, understood, and empowered.
Therapy is a collaborative process, and my goal is to help you build the skills and confidence to navigate life with greater ease. Whether you're looking for short-term solutions or deeper healing, we’ll find an approach that works best for you.
If you're ready to take the first step, I’d love to connect and see how we can work together.