Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
As a multiracial cis woman, I am passionate about creating safe and brave spaces for healing. I view therapy as not only a space to unpack traumas and struggles but also to identify strengths and resources. We all deserve a sense of security, protection, and comfort, while also having the courage to speak honestly and critically about experiences and injustices. I aim to help clients gain the tools and confidence to evaluate their lives honestly, critically, and with greater awareness. In my work, I take a systemic approach to therapy, recognizing that the relationships and systems individuals engage with—family, community, and society—greatly impact their well-being. This perspective allows me to consider each client holistically, understanding their unique backgrounds, experiences, and intersecting identities. I also draw from humanistic and experiential approaches to therapy, which emphasize personal growth, self-awareness, and the richness of lived experiences. However, I acknowledge there is no one-size-fits-all approach to healing, which is why I’m here to help you find your path forward, in a way that feels right for you. I believe that every individual is the expert in their own life. Often, the answers we seek are already within us, waiting to be discovered. My role as a therapist is to support you in attuning to your needs, discovering your insights, and leveraging your strengths to navigate life's challenges.