My Approach to Helping
Hello! I'm Nikki Dukes. I'm a Licensed Professional Counselor who is genuinely invested in your best interest and am here to learn your story.
If you find yourself overthinking, having intrusive thoughts, setting healthy relationship boundaries, or striking that perfect work-life balance- I promise you are not alone! Chances are you can benefit from talking to someone who can help you use the tools that already exist within you. Life comes at us fast and everyone needs to know that they are supported in their struggles. Sometimes, there are so many things happening at once that it can be difficult to sort through the mountain of worries to find the root of it all.
I have many years of experience helping clients find success by overcoming anxiety, depression, trauma, and grief. I also specialize in relationship issues and life transitions. Using cognitive behavioral therapy (CBT), we will develop skills to better control your thoughts and emotions. It is important to me that you feel like you are in the driver’s seat of your treatment.
My style is warm, inviting, compassionate, and goal-oriented. It is my personal goal to help you move forward by coping with what it is you are going through right now. Reach out to me and we will navigate your wellness journey together. I am excited to get to meet you!