Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Has life been overwhelming, filled with guilt, self-doubt, anxiety, or uncertainty? Do you wake up exhausted, feeling like there’s no light at the end of this emotional roller coaster? If this sounds like you, you’re in the right place, and I’m so glad you’re here.
As a Licensed Mental Health Therapist with 15 years of experience, I specialize in supporting individuals, couples, families, and youth. I offer a warm, compassionate, and non-judgmental space, guiding clients through healing and growth. My integrative therapeutic approach combines modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and existential therapy, tailoring each session to your unique needs, as no two journeys.
With a background in correctional settings, I have focused on addressing complex personality patterns and behaviors. I am committed to trauma-informed care and have extensive experience supporting BIPOC and LGBTQI communities, striving to foster inclusivity and understanding in all aspects of my practice.
Born and raised in the Pacific Northwest, I find peace in nature—whether hiking, backpacking, kayaking, or white-water rafting. I also love to travel, explore different cultures, and spend time with my two incredible daughters and my husband, my lifelong adventure partner.
Let’s work together to help you embrace change and see yourself as the most important person in your life. Call or email me today to take the first step toward healing.
