Nitasha Strait,Ph.D., M.Ed., MA, LMFT, CST

Welcome! If you're feeling stuck, overwhelmed, or simply need a safe space to work through your thoughts and emotions, I'm here for you. My focus is on providing the nurturing and support necessary for you to begin facing life's challenges while gently guiding you toward growth. Many clients have shared that my genuine, down-to-earth style makes a big difference in their journey. Together, we develop a relationship based on mutual humor and connection that fosters trust, enabling you to make purposeful changes to improve your life.

You may be working through the reorganization of a relationship, a significant life change, or simply feeling out of touch with your true self and others. These are common challenges for many of us, and they don't need to take over your life. Together in our sessions, we will create new positive experiences that you can bring into your everyday life to help you feel more in control and at peace.

With over a decade of experience and advanced training in marriage and family therapy and human sexuality, I am dedicated to supporting individuals, couples, and families in creating enduring and meaningful change. My approach is informed by a keen awareness that while some changes bring quick relief, deeper transformations occur when you fully understand how to see yourself and interact with the world.

In addition, I often provide resources such as worksheets, podcasts, and books to support your growth outside of our sessions. My passion for teaching, developed at Temple, Penn State, and Rutgers, informs my approach to your therapy, ensuring that our work is not only productive but also meaningful to you.

Let’s work together to create the positive, healthy changes you’re looking for. I’m here to support you on your journey towards a higher state of well-being.