Noha el Toukhy,Counselor in training

Noha el Toukhy,Counselor in training

Telehealth Available
Professions: Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Sharnece Thomas, LPC, PC006592
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Allied Insurance Group
  • Blue Cross Blue Shield (BCBS)
  • Capital Blue Cross
  • Cigna
  • Golden Rule
  • Harvard Pilgrim
  • Harvard Pilgrim Health Care
  • Harvard Pilgrim PPO
  • High Mark
  • Highmark
  • Meritain/Weyco
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • Optum/United Health Care
  • Optum Health
  • Oxford (UnitedHealthcare)
  • TrustMark
  • Tufts Associated Health Plans, Inc.
  • UMR
  • United
  • United Health Care
  • United Healthcare Student Resources
Fees: $175 per session, free 15-minute consultation
Free Initial Consultation

Offices

Resilience Lab
Philadelphia, Pennsylvania 19125
Resilience Lab
Boston, Massachusetts 02110

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My Approach to Helping

Working with me means engaging in a therapeutic process that emphasizes harnessing your inner motivation to create meaningful change. I take a solution-focused, psychoeducational approach, aiming not just to alleviate symptoms but to significantly enhance your overall quality of life. My goal is to help you become a highly effective individual across all aspects of your wellness—whether it’s emotional, mental, physical, or social. Together, we’ll work on identifying and leveraging your strengths, developing practical coping strategies, and empowering you to achieve personal growth and fulfillment in every area of your life.

More Info About My Practice

As an Arab who transitioned to life in the West, I quickly recognized the crucial importance of interpersonal effectiveness, particularly in the global field of psychology. To develop these skills early on, I began interning at mental health sites specializing in DBT and CBT, where I formed meaningful connections with individuals from diverse cultural and ethnic backgrounds. I am deeply committed to helping clients who struggle with their cultural identities and the experience of feeling “othered” by society, guiding them toward greater self-acceptance and empowerment.

Video Message


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Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    I have experience working with individuals and couples on issues like relationships, boundaries, anxiety, body dysmorphia, trauma, and life transitions. . I’m here to support you in navigating these challenges, guiding you toward healing and growth.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Career Choice
  • Career Issues
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Domestic Violence
  • Eating and Food Issues
  • Family Problems
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Racism
  • Relationships and Marriage
  • Self-Esteem
  • Social Anxiety / Phobia
  • Young Adult Issues
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Types of Therapy


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