Olena Chechel,Registered Psychotherapist

Olena Chechel,Registered Psychotherapist

Featured
Telehealth Available
Professions: Psychotherapist
License Status: I'm a therapist practicing under supervision. Supervisor: Jennifer Kaplan
Primary Credential: Registered Psychotherapist - 11178
Billing and Insurance:

to ask this therapist for billing and insurance information.

Fees: $160 per session
complimentary consultations
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Toronto, Ontario M5V0K4

My Approach to Helping

You may have landed on this page because something isn't feeling right. You may be feeling anxious, depressed, or stuck. Perhaps, you’re struggling with finding your voice, exploring your identity, or trying to navigate the intricate terrain of emotions, trauma, and loss. The world can be a tough place. Having a space to sit and turn inwards is essential. In therapy, we will look at who you are, what you want, and what you need.

As a psychodynamic therapist, I aim to create a safe and comfortable space for self-exploration. I won't just sit passively; I'll actively engage with you. We will work together to start unpacking parts of your story. We will sit with difficult emotions and turn towards them to get insight.

Starting therapy can feel like a big step, and finding the right fit is so important. I offer a free 15-minute consultation to give us a chance to connect and see if we’re a good match.

If you’re feeling called, I hope to hear from you.

With Warmth,
Olena.

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Breakup
  • Codependency / Dependency
  • Creative Blocks
  • Depression
  • Fear
  • Identity Issues
  • Inadequacy
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Perfectionism
  • Relationships and Marriage
  • Self-Esteem
  • Sexuality / Sex Therapy
  • Shame
  • Stress
  • Women's Issues
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Types of Therapy

  • Body Psychotherapy
  • Depth Therapy
  • Dreamwork
  • Humanistic Psychology (humanism)
  • Internal Family Systems (IFS)
  • Jungian Psychotherapy
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic

See other therapists in Toronto, ON.


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