My Approach to Helping
I have been trained in many therapeutic approaches. My style is interpersonal and analytical. I look at the whole person and believe that you know yourself better than anyone. I will work together with you to explore the issues you choose to discuss and to help you uncover the options you have to living the quality life you wish to lead.
More Info About My Practice
I place great value on the client-therapist relationship, giving way to deep emotional healing.
How Psychotherapy Can Help
The therapy process invites self curiosity to awaken what works well; while at the same time compassionately seeks to heal wounds that continue to hold pain. Therapy can help shift your deeper sense of purpose and meaning and create greater room for living more authentically.
There are many reasons to enlist a therapist, including seeking a better understanding of yourself, following a path of self-discovery, looking for hope and support, or stepping more powerfully into yourself to live the life you wish to live.