My Approach to Helping
I understand your pain, I've been there. Counseling is my life's calling and would love the oppurtunity to help you and your family! I specialize in working with children, teens, couples, and individual adults struggling with depression, anxiety, and addiction. My approach to counseling is empathetic, direct, and offers concrete tools for practical application. Counseling is not only a safe place for emotional support but also a place to gain direction for your life.
More Info About My Practice
My wife and I own and manage our group counseling practice in frisco TX called "Intentional Counseling". I do have an active case load of clients as well as 7 other therapists at my practice that we oversee. We see clients in person and virtually through zoom. Don't hesitate to reach out if you have any questions about therapy before you book. I try to have a quick phone consult with new clients to answer questions and get you booked.
Looking forward to meeting you!
Specific Issue(s) I'm Skilled at Helping With
Marriage and Family Struggles
Children and Adolescents
Parenting
Anxiety
Depression
ADHD
Trauma and Abuse
Addictions
Career Decisions and Adjustments
How Psychotherapy Can Help
The mind affects every aspect of our lives and directly impacts our overall health. When a car engine light comes on we take it in. When we are sick we go see a doctor. The mind is no different and requires maintenance just like our bodies.
Therapy helps you do the following:
Gain complete non-judgmental emotional support from an individual who cares
Gain understanding of self and others
Take control over your life and thoughts through awareness
Develop tools to improve relationships
Learn concrete tools and skills that make you more resilient to life's struggles
Learn the pitfalls that many people fall into and how to avoid them
Alleviate emotional pain and safely express difficult emotions
Alleviate symptoms from psychological disorders and struggles