My Approach to Helping
Compassion is only complete if it includes yourself, so thank you for taking the time to begin bringing that compassion to yourself. Due to my education, career, and life experience, I have developed an eclectic client-centered approach in guiding others in finding what has been missing within themselves. I have aided people with a myriad of issues that have included codependency, depression, anxiety, many forms of trauma, addiction, and metaphysical issues. I have a background in Cognitive Behavioral Therapy, Motivational Interviewing, Somatic therapy, mindfulness, and meditation. While working through these processes, a person may experience thoughts and feelings that they have not felt in a long time. Know that I am here for you as we embark on this journey of real healing.