Paula Miles,Psychotherapist

Paula Miles,Psychotherapist

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Telehealth Available
Professions: Psychotherapist, Psychoanalyst
License Status: I'm a licensed professional.
Primary Credential: British Association for Counselling and Psychotherapy - 01022869
Telephone: 074-872-48734
Billing and Insurance:
Fees: £60 per 1hour 20-minute session
Free Initial Consultation
Evening Availability

Offices

Basingstoke, Basingstoke RG224TN - United Kingdom (Great Britain)

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My Approach to Helping

I admire your courage for taking the first step toward a happier and more fulfilling life. Seeking help through therapy isn't easy, but it's a crucial investment in yourself and your future. Many of us deal with anxiety, imposter syndrome, past traumas, and the stress of our careers and lives.
These issues can make us feel stuck, ashamed, and alone, thinking that changing our surroundings will fix everything. But true change starts from within. We often face the same problems, no matter how much we try to change our environment, because the real issues are still there. I know these struggles well, both personally and professionally.
With over 3 years of experience as a therapist focusing on anxiety, I've worked with many clients over the years, both online and in person, from more than eight different countries. My approach is kind, understanding, and customized to fit each person's unique needs.

If you’re here, it means you’re ready for change and to face the challenges that have been holding you back. I'm here to support you through this journey. Together, we'll work on your anxiety, imposter syndrome, traumas, and life challenges to help you live a lighter, freer life. You don’t have to do this alone.

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Ages I Work With

  • Adults
  • Elders

Languages

  • English
  • Portuguese

Industries & Communities Served

  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Borderline
  • Breakup
  • Bullying
  • Cancer
  • Career Choice
  • Career Issues
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Identity Issues
  • Immigration issues
  • Inadequacy
  • Individuation
  • Intellectual Disability
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Money and Financial Issues
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Terminal Illness
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
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Types of Therapy


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