My Approach to Helping
I admire your courage for taking the first step toward a happier and more fulfilling life. Seeking help through therapy isn't easy, but it's a crucial investment in yourself and your future. Many of us deal with anxiety, imposter syndrome, past traumas, and the stress of our careers and lives.
These issues can make us feel stuck, ashamed, and alone, thinking that changing our surroundings will fix everything. But true change starts from within. We often face the same problems, no matter how much we try to change our environment, because the real issues are still there. I know these struggles well, both personally and professionally.
With over 3 years of experience as a therapist focusing on anxiety, I've worked with many clients over the years, both online and in person, from more than eight different countries. My approach is kind, understanding, and customized to fit each person's unique needs.
If you’re here, it means you’re ready for change and to face the challenges that have been holding you back. I'm here to support you through this journey. Together, we'll work on your anxiety, imposter syndrome, traumas, and life challenges to help you live a lighter, freer life. You don’t have to do this alone.