My Approach to Helping
I offer compassionate and personalized counseling services in Fort Worth and beyond, for individuals addressing challenges related to anxiety, depression, relationships, and transitions. Through the therapeutic relationship, I provide a safe, supportive space for women, teenagers, and children to address their mental health concerns, gain insight, and take meaningful steps toward improving their lives. Whether you're looking to work through emotional challenges, manage relationships, or build coping skills, I'm here to help. I use a combination of evidence-based approaches to help you understand and address the root causes of your challenges while providing effective strategies to help you manage them.
In my practice, I counsel from a Christian worldview where I professionally integrate faith and psychology. However, I see clients from all backgrounds, including clients who do not want to integrate faith into their mental health treatment- a right that I respect.
Therapy is a journey of learning, growth, and healing and I'm here to support you in every step of the process. Together we will explore the underlying factors contributing to your challenges and develop skills that you can apply in everyday life, empowering you to handle stress, emotions, and relationships more effectively. Reach out today!