My Approach to Helping
I am a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol and Drug Counselor (CADC) with a decade of work experience. I work with children, adolescents, young adults, and female individuals. Whether anxietydepression, griefloss, behavioral struggles in children, parenting, relationship issues, family conflict, teenage struggles, substance use, trauma, or abuse ... Life transitions can be tough and often bring intense emotions with them.
I offer solution-focused treatments such as CBT, trauma therapy, mindfulness, and many more. Together, we will find new coping mechanisms while building healthier ways of engaging with the world. Coming from a multicultural background, my approach is interactive, and I will work in a safe and supportive manner.
I am interactive in therapy and will work with you in a safe and supportive manner. I believe the fit between therapist and client is vital. And it can take a few sessions to get to know each other's styles. You and I will collaborate throughout the process.