My Approach to Helping
Are you struggling with depression, anxiety, and discouragement? Do you need help fighting addiction and prefer individual counseling? Has communicating with your spouse or significant other been challenging lately? Does life seem like it is just too much at times? You are the expert in your life, but sometimes we need someone to walk beside us to provide insight and tools to help with life's challenges. In my office, you will find a supportive, nonjudgmental environment where you can be yourself as you explore your unique challenges You will have the privacy you need to explore your thoughts, feelings, and experiences.
More Info About My Practice
I am experienced working with adult clients dealing with addiction, anxiety, trauma, self-esteem, abuse, relationship struggles, and overwhelming life experiences. I offer tailored support using a variety of techniques including cognitive behavioral therapy, person centered therapy, rational emotive behavioral therapy, and brainspotting.
As a Christian, I know that my calling is helping others. I have experience providing christian counseling when requested. I serve people regardless of their faith background, meaning that you get to decide if you want faith integrated into your therapy or not. I am dedicated to helping you achieve your goals and look forward to working with you.
