My Approach to Helping
Choice is the foundation of life. Choices lead us to the lives we envision for ourselves. As a believer in the power of choice, I am a Licensed Professional Counselor that utilizes Choice Theory with my clients. In addition to this practice, I also use core principals of Cognitive Behavioral Therapy and Motivational Interviewing.
I work with children as young as 3, teens, adults, couples, and families. I love pulling in music, art, and other creative therapeutic tools to engage my clients and help them feel at ease. I have also worked in crisis counseling and shelters as a crisis counseling and trauma-informed trained professional.
I have extensive knowledge and skill in helping youth who\'ve experienced trauma work through a wide variety of issues including depression, anxiety, school stressors, self-esteem, bullying, self-harm, and even future planning.
I look forward to helping my clients find choice, control, and a feeling of empowerment over their lives.