My Approach to Helping
As a Marriage and Family Therapist, I understand that life’s challenges often arise from deeper layers of family dynamics and personal history. Working together, you’ll uncover powerful tools and insights to not only reduce anxiety, depression, and stress but also build a healthier, more fulfilling life.
Through a blend of transformative therapies—including EMDR and the Flash Technique for trauma, the Gottman Method for couples, and Cognitive Behavioral Therapy—you’ll find a safe, supportive space where healing and growth become possible. Imagine breaking free from what holds you back and stepping into a life where you feel empowered in your relationships and grounded in yourself.
If you’re ready to start this journey toward lasting change, let’s connect. Together, we’ll make that vision a reality.
More Info About My Practice
At PSR Counseling, we’re here to support you on your journey toward greater clarity, resilience, and peace. Using a blend of proven techniques, including EMDR for trauma and relationship-focused approaches, we help clients address life’s obstacles with renewed confidence. Offering flexible teletherapy sessions and a supportive, private-pay structure, PSR Counseling is committed to creating a space where you feel heard, understood, and empowered to make lasting changes. Reach out today to take the first step toward a healthier, more balanced future.
How My Own Struggles Made Me a Better Therapist
As a therapist with over 30 years of marital experience and the journey of raising three children?two young adults and a teenager?I bring both professional knowledge and personal insight to my practice. I understand the complexities of managing life?s stressors while striving to maintain healthy, fulfilling relationships. This unique blend of lived experience and therapeutic expertise allows me to offer clients practical tools and genuine empathy as they navigate their own paths. Together, we will work to foster balance, resilience, and deeper connections in your life and relationships.
