My Approach to Helping
As a Marriage and Family Therapist, Dr. Sheridan-Roberson recognizes that life's challenges often stem from deeper family dynamics and personal histories. Together, you will explore powerful tools and insights to reduce anxiety, depression, and stress while building a healthier, more fulfilling life.
Using a blend of transformative therapies—including EMDR and the Flash Technique for trauma, the Gottman Method for couples, and Cognitive Behavioral Therapy—you will find a safe and supportive space where healing and growth are possible. Imagine breaking free from what holds you back and embracing a life where you feel empowered in your relationships and grounded in yourself.
If you are ready to embark on this journey toward lasting change, let's connect. Together, we can turn that vision into reality.
More Info About My Practice
At PSR Counseling, we’re here to support you on your journey toward greater clarity, resilience, and peace. Using a blend of proven techniques, including EMDR for trauma and relationship-focused approaches, we help clients address life’s obstacles with renewed confidence. Offering flexible teletherapy sessions and a supportive, private-pay structure, Dr. Sheridan-Roberson is committed to creating a space where you feel heard, understood, and empowered to make lasting changes. Reach out today to take the first step toward a healthier, more balanced future.
Specific Issue(s) I'm Skilled at Helping With
Dr. Sheridan-Roberson possesses a master's degree in marriage and family therapy, which enables her to expertly navigate the complexities of family dynamics and their profound influence on individuals. Furthermore, she holds a doctorate in healthcare administration, enhancing her ability to address both personal and systemic issues effectively.
How My Own Struggles Made Me a Better Therapist
As a therapist with over 30 years of marital experience and the journey of raising three children, two young adults and a teenager I bring both professional knowledge and personal insight to my practice. I understand the complexities of managing life's stressors while striving to maintain healthy, fulfilling relationships. This unique blend of lived experience and therapeutic expertise allows me to offer clients practical tools and genuine empathy as they navigate their own paths. Together, we will work to foster balance, resilience, and deeper connections in your life and relationships.